NATIONAL ORGANIZATIONS FOR INFORMATION AND SUPPORTS ON:
National Institute of Mental Health
https://www.nimh.nih.gov/health/topics/anxiety-disorders
Mental Health America
National Alliance on Mental Health
988 Suicide and Crisis Line
Medline Plus Easy Health Information Site
National Alliance of Mental Health
https://www.nimh.nih.gov/health/topics/depression
Depression and Bipolar Support Alliance
Psychology Today:
https://www.psychologytoday.com/us/basics/grief
American Cancer Society:
https://www.cancer.org/cancer/end-of-life-care/grief-and-loss/grieving-process.html
National Center for Complementary and Integrated Health
https://www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-know
6 Relaxation Techniques to Reduce Stress
https://www.health.harvard.edu/mind-and-mood/six-relaxation-techniques-to-reduce-stress
10 Ways to Ease Stress
https://health.clevelandclinic.org/how-to-relieve-stress
Tai Chi and Qi Gong for Health and Well-Being
https://www.nccih.nih.gov/health/tai-chi-what-you-need-to-know
https://www.womenshealth.gov/mental-health/mental-health-conditions/postpartum-depression
General Maternal Information
Pregnancy and Newborns
https://kidshealth.org/en/parents/guide-parents.html
Health and Nutrition Information for Pregnant and Breastfeeding Womenhttps://www.myplate.gov/life-stages/pregnancy-and-breastfeeding
National Center for PTSD
CalVet
Post-Traumatic Stress Disorder
https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd
PTSD Coach
https://www.ptsd.va.gov/appvid/mobile/ptsdcoach_app.asp
Postpartum Support International
National Center for PTSD
Seasonal Affective Disorder (SAD)
https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder
Substance Abuse and Mental Health Services Administration
https://www.samhsa.gov/find-help/prevention
The Addiction Recovery Guide
https://www.addictionrecoveryguide.org/
Drug Free
National Institute of Mental Health (NIMH)
https://www.nimh.nih.gov/health/publications
Mental Health America (MHA)
National Alliance on Mental Health
National Suicide Prevention Hotline